is an important meal because it breaks the overnight fasting period, replenishes your supply of glucose and provides other essential nutrients to keep your energy levels up throughout the day.
My FAV smoothie of all time!!
It's easy to make and easy to clean up after ( cause come on we all got better things to do ) & it's so delicious....
Plus it makes such a cute picture for Instagram ! ( jijiji )
3 tablespoons of oats
1 tablespoon of flax
1 cup of almond milk
1/2 cup of strawberries
Blend it all together & enjoy!